an experiment in many things
Sunday, November 30, 2014
Lunar Eclipse
Saturday, November 22, 2014
Irreplaceable
Nature, my Teacher
Might Spider
The Other Side of Hope
What is the other side of Hope? Is it the Night sky on a Starless Night, Even the Moon only a Sliver of Light? In these Moments in Time
Everything in our World Shockingly Halts,
As if our Lives were immortal (!)
The wheels under our feet Screech to a Stop
Everything that seemed so important just Seconds ago....
Meaningless Now....so Frivolous, like the Garnish on a Silver plate
Hope-lessness evokes the sound of a Long and Tired Sigh
But Feels coated in Eggplant Purple
Shining an iridescent Light
Beaming Brightly into our Heart Center
Imagine your Heart like a Warm and Fuzzy Thing
Its arms wide Open, Just waiting to be Hugged
In that Moment that seemed Hope-less
We can finally Hear the Whispering Wisdom of Intuition.
"Just Feel and Be Free."
We hear this voice so clearly when a loved one passes from our lives, Suddenly the neurons of our Heart are given recognition.
But for how long?
Inevitably the Wheel beneath our feet begins Spinning again
And we allow ourselves to be Carried along, Comforting ourselves with the Illusion of Tomorrow.
If Intuition had a Beating Heart that we could decipher with words, Right now it would tell me to Stop.
So much of this seems Crazy and Senseless
What are we really Doing here?
And why do we keep doing it?
I am a Human-Being... Not a human-doing.
Today Time Stopped...and Hope-lessness?
It Transformed itself
Into the Wisdom I always Held...
But never Acknowledged...
Being with Raghbhai
“If you have come to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together.” (Lila Watson, from Indicorps website)
Seconds in moments of our lives
If we measured time in moments, how many moments pass us by unnoticed or unexpressed?
I wonder how many moments we lose in an hour as they slip by so unassuming, dressed in camouflage, skirting through the second hand before the minute has a chance to capture their beauty?
Imagine if we measured time, not by the tasks to be completed by a certain hour, but instead by the moments in between, the stuff that makes up life. Would the mundane reveal itself to be something more colorful than its shallow exterior leads us to believe?
I remember the seconds before the #18 rolls up Solano Avenue every morning, my mind already climbing the steps and scanning my card before the bus has even stopped in front of me.
Reeling back in time and living those seconds anew, I catch a glimpse of a butterfly's wings, flapping so quickly that a liquid rainbow fills my peripheral vision.
I notice the kindness in the bus driver's eyes before quickly brushing past him to be on my way. Will his days begin and end just like mine?
I feel the warmth of the sun, its rays bursting through each and every window, casting a light of possibility.
I catch a glimpse of a bundled up baby, pulled in close to her mother's heart...and a sea of vibrantly colored flowers waving in the crisp breeze
I count my breaths second by second as I climb each step to the office on Shattuck Street...and feel the beating of my heart... And realize for that elusive second what a miracle it really is.
Only 30 minutes on a clock... But 1800 seconds in moments of our lives.
This thing called worry
A Priceless Moment
January 15, 2014: A Priceless Moment on the subway: On my way to SF on the morning BART... I like everyone else busy on this thing that's like an ex-tension of my arm... I'm reading this morning's Daily Good article about bringing what is priceless into out daily lives, moment to moment...For a second I look up and am lucky to catch a glimpse of a bird soaring through the crisp, blue sky... I smile to myself imagining the energy shift inside this metal compartment if the bird somehow decided to pay us all a visit, plopping himself carefreely on someone's head, piercing his eyes into mine, as if challenging me to imagine the impossible, the ludicrous, the stuff we only dream of in the midst of a hazy afternoon lost in a computer screen. Im-possible? Or radically Possible?
The Sun's bedtime rituals
Wedding
In India getting ready for the wedding....it's all sort of strange running here and there for things I apparently must buy...jewelry, clothes, etc.....it didn't feel like India though, despite the chaos of life out in the streets, until I visited some of the Moved By Love and Manav Sadhna family at the Gandhi Ashram....then that familiar love within my heart began to emerge anew, slowly rubbing its eyes and remembering, letting out a quiet sigh, the kind of sigh that only comes forth when you know you're home, where you're meant to be...
Mr. Moon and Tree
A Moment of Silent Gratitude
This passage by Kent Nerburn expresses it best:
"Love has its time, its own season, its own reason for coming and going. You cannot bribe it or coerce it, or reason it into staying. You can only embrace it when it arrives and give it away when it comes to you. [...] Love always has been and always will be a mystery. Be glad that it came to live for a moment in your life."
Thursday, November 17, 2011
I Am Nothing
Thursday, March 31, 2011
Being the Change
Recently there was an interesting deal on Living Social.com. ``Purchase a $5 donation through Living Social and the popular online business would double the amount and donate it to the Red Cross relief efforts for Japan. My initial reaction was, “Wow, what a great idea! Just click to make a difference.” I believe Living Social ended up raising close to a million dollars through this scheme. However, later that day, I had an interesting conversation with a close friend. He had seen the deal as well and for some reason, the idea didn’t sit well with him. He later understood his uneasiness when he came across a blog entry on Charity Focus.org. After the writer of the blog came across the Living Social deal, his first thought was, “Wow, now donations are for sale!”
It’s interesting to examine the multiple facets of service. The Living Social deal, for example, could be a terrific way to make a quick impact for a worthy cause. In just one day, Red Cross’s budget for Japan relief efforts increased by a million dollars. But what the Charity Focus blog went on to describe was the human to human transformation that is lost in this type of transaction based giving model. Clicking to purchase a $5 donation not only creates zero connection to the individuals in Japan that you are hoping to help, but because of this lost connection, you become detached from a global catastrophe, limiting your own reflection on your individual accountability. In other words, the “click and give” model generally doesn’t lead us to question how our micro decisions impact the world at the macro level, and how these decisions may contribute to global warming, climate change, and an increase in natural disasters.
Without going off on too much of a tangent, there is something to be said about a giving model that creates a human to human connection. While volunteering with Be the Change in DC, I realized at a more profound level the impact of direct service. Offering sleeping bags to homeless individuals huddled under blankets in the cold DC night created a beautiful opportunity. I was able to engage with the homeless at a level which is difficult to achieve when you are rushing to work or some other appointment with a million thoughts flying through your mind. At times, guilt muddled with misplaced generosity might lead you to donate a few coins or bills without making eye contact and rushing onwards. But the opportunity to spend time talking to the homeless, through the medium of a sleeping bag, allowed me to remember how much we fundamentally have in common. So many of the individuals that I met shared with me their struggle to remain positive and revealed terrible instances of misfortune and bad luck. Their personal stories led me to question the impact of my own thoughts, decisions, and actions on the world around me.
Nothing could replace the human experience of direct service. And this is why my friend had that unsettling feeling when he came across the Living Social deal. Choosing to purchase a $5 donation, while honorable in its intent, forgoes the opportunity to connect with each other and experience an inner transformation. I could easily donate $35 for Be the Change’s sleeping bag fund but how would this create a deeper understanding of what homeless people are dealing with and how their dreams are so similar to my own? Why is this important? Because it reminds us that we are not alone….that we are all connected in our desire to live in a better society. Ultimately, to create sustainable change in this world, the kind where all of us are accountable for the impact of our individual decisions, human to human giving is essential. It makes you work harder to be the change you wish to see in the world.
Tuesday, March 08, 2011
Breathing Prana
As the sun began rising and the ocean waves lapped gently against the shoreline, my body curved into a backbend, creating a shadow in the sand. Sweat dripped down my face in crooked streams. Suddenly an ocean wave crashed against a nearby rock, breaking the rhythm of silence. I fell into the warm sand, salty water gushed into my pores, and my eyes squinted against the sting. I felt so alive. As my energy flowed into the ocean, its waves gave back a cool, refreshing embrace. The sun was now half awake, stretching its golden rays with a slow and thoughtful yawn. Yoga on the beach with the rising sun is like no other experience.
I began practicing yoga near the end of law school because I heard it was supposed to be a great stress reliever. I could honestly say that I felt exhilarated after my first yoga session and wished that the feeling would last throughout the day. Everything seemed possible and not as daunting as before and my head cleared of all the clutter. While all forms of exercise release endorphins, the difference I have experienced with yoga as opposed to running or aerobics is the concentration of my mind on the rhythmic flow of my body in harmony with my breath. For several minutes throughout a single yoga session, I find myself truly living in the present moment and there is something inexplicably amazing about this simple achievement. After continuing with my yoga practice for a few more weeks, I began to think about its larger purpose other than to release stress.
There have been several articles recently, for example in the New York Times and the Guardian, which explain how living in the present moment impacts our overall state of happiness. Without regretting or reliving the past or worrying about or planning for the future, we find ourselves simply content with what is right now. Echart Tolle, in The Power of Now, elaborates on this idea. He articulates that by being present in the here and now, we can release ourselves from all the anxiety and stress that blocks our life force, our prana. He describes the million worries we carry with us from the moment we awake to the final seconds before we fall asleep, but he asks an interesting question. “What percent of our list of worries and stresses are responsibilities that we actually need to address right now at this moment?” Usually, not a huge percent. By concentrating on this present moment, we can be content, or at least feel less weighed down than just five minutes ago.
Now imagine repeating these five minute cycles for only twenty to thirty minutes a day, just focusing on your breath in seated meditation, through pranayama, or with the flow of your body during yoga. These cycles of concentrated breathing in the present moment have the power of creating ripples of positive energy that radiate from your core into the universe you live in. It’s these positive ripples that flow from within us and around us that have more impact on helping us to fulfill our responsibilities than all the precious time lost in worrying and fretting. Just twenty minutes after one yoga or meditation session, makes me feel infinitely times better than before I started. It’s an amazing response that I can feel and see.
Having grown up in the Jain tradition, I began observing the meditative postures of Bhagavan Mahavir and the other great Jinas and asking myself about the significance of yoga in Jainism. Ahimsa is more than being vegetarian and living in peace; it’s also about controlling our unproductive and counterproductive thoughts in order to prevent the creation and attraction of negative energy to our souls. Sending negative energy out into the world and attracting it to our being is another form of violence, and sometimes an even more powerful force because our thoughts and resulting vibrations ripple around us, impacting our friends, family, co-workers, and even people we pass on the sidewalk. There is a domino effect and through yoga, I feel like I am able to control the force I release into the universe, at least for a few hours a day. Contemplating on this peace of mind through meditation is even more powerful.
I remember when I first began learning pranayama in order to complement my yoga and meditation practice. I was asked, “Imagine how your breathing changes with your emotions. For example, it becomes fast when you’re nervous and heavy when you’re sad. Now, imagine utilizing your breathing to control your emotions, and ultimately, to control your life.”
Women Rise in Egypt
The past few weeks have represented a dream come true for the women’s rights movement. Across Egypt, women and girls united and stood as one alongside their husbands, fathers, brothers, and sons in the country’s fight for democracy. As the world watched the celebrations in Egypt, news analysts began discussing the country’s future, debating whether a true democracy will have an opportunity to emerge in the coming months. Thus far mainstream media has failed to point out both the integral role of these brave women in the protests as well as the incredible opportunity the Egyptian revolution presents for realizing women’s rights not only in Egypt, but also in other countries in the Middle East.
A few months ago, I had the opportunity to befriend an incredible woman from Egypt named Ms. Fatma Emam Mohamed Mokhtar, who is a Research Associate for the Nazra Association for Feminist Studies based in Cairo. Fatma is a passionate, young woman in her late twenties, who has struggled to realize her identity in the midst of gender inequalities that are entrenched in this country’s public and private spheres. Despite being raised by a traditional Nubian, Islamic mother that strongly opposed Fatma’s participation in the protests, Fatma found the courage to join her fellow Egyptians in Tahrir Square. On her first day of joining the protests, she was wary of identifying with any sub-group, focused instead on supporting the great movement for a democracy in her country. But after some time she was truly amazed by the general unity that was demonstrated between all Egyptian women, regardless of their political or religious beliefs. This is not what she had expected.
This uprising unintentionally created a public space for all Egyptian men and women to come together and hear each other with open minds because they were unified behind a common purpose. The kind of revolution that resulted, where the government was overthrown not by a military coup or a political or religious ideology, but by a people that were united in their thirst for freedom and equal opportunities, this kind of revolution presents the foundation from which women’s rights in Egypt can be realized in an organic way, from the bottom up. Egypt’s new government has the potential for involving women at the grassroots level in an honest conversation about their country’s future but in the coming months this conversation must involve both men and women. Without undermining the unified force that overthrew the regime, it is imperative that Egyptian women play a key role by voicing their opinions and shaping legitimate political parties with meaningful solutions for improving gender disparities. The firecracker that set off the uprising was large numbers of unemployed or underemployed youth, frustrated with the status quo. If the male Egyptian youth are looking to create a more robust economy for their future, equal opportunities that allow women to fulfill their potential and contribute to a thriving economy is essential.
A debate between overlapping individual rights and religious and cultural norms is surely to arise at home and in public life. The women’s rights movement within Egypt is complicated. There are religious Muslim women who believe there should be a completely secular legal system and religious Muslim women who believe the Sharia legal code, the system of laws based on the Koran that determine women’s personal status rights, should continue to be applicable to family law cases. In Tahrir Square, there were women with head scarves standing with members of the Muslim Brotherhood, Muslim women without head scarves standing on their own, and Muslim women like Fatma, standing with head scarves but unaffiliated with any political party or ideology. It has only been one week since the revolution, but as they begin organizing around pressing issues, the old debates that not only divide men and women, but also women from women, are already returning.
According to many western scholars and policy makers, Fatma represents the next generation of Muslim feminists in Egypt who are integrating and harmonizing Islam with progressive feminist ideologies. In college, she was greatly influenced by the Arab feminist Fatima Mersini, whose criticism of religion opened the door for Fatma to begin questioning current Islamic jurisprudence. Ms. Mersini describes how men in Arab society supplement personal status Sharia laws with customary privileges that favor men while subjugating women, causing a view of themselves as lesser beings and discouraging full participation in public life.[1] Both Ms. Mersini and Fatma argue that a correct interpretation of the Koran empowers women and values their contribution to society as equally as men.
Currently, Fatma is working with the, “Going Visual” unit of the Nazra Association for Feminist Studies, in order to develop advertisements that depict women on the streets doing what is only socially acceptable for men to do. For example, there are snippets of women smoking hookahs and getting their hair cut in public by street barbers. They are meant to be provocative and humorous at once, with the aim of planting seedlings of change in the minds of both Egyptian men and women, leading them to question mainstream Islamic identity. Forcing Fatma’s generation to examine how and why they identify with the Islamic faith is crucial to Muslim women’s rights as well as Egypt’s advancement.
Thursday, November 16, 2006
Stuck in a Moment
Yesterday afternoon there I was, stuck in a moment. It was pouring beyond the glass doors of the University and as I watched people around me preparing to get soaked before they pushed through the barrier of protection, the sound of the train suddenly replaced the zoom of cars in the student parking lot.
I was leaving Mumbai. It was the last day of my summer break and my plane for the
I cursed my bags. I loved the rain. If I had to leave the city I had come to love as my own, then at least let me walk through its cluttered streets one last time. Every Mumbaiker has a plan of action for when the rain begins to pound down like thundering drums. The paani puri wala snaps up his plastic tarp to protect the special water made with a recipe known only to the rest of the paani puri walas in Mumbai. After moving to shield his income generating business, he pulls out an old umbrella and stands there patiently, taking a smoke or watching the droplets form puddles around his kiosk. Like the paani puri wala, there’s the corn wala, the chai wala, the phav bhaji wala, the newspaper wala, the fruit wala, the sabji wala, and so on. Each of these business men have a quick plan to cover up their living, pull up their trousers, and patiently wait under the shelter of an umbrella.
The traffic during the rain is horrendous. It is quicker to walk. Rickshaws that were dozing along the gulleys suddenly appear like a shiny army of black bugs, armed with blue tarpaulins to shield the “madums” in their saris and salwar kameez. And yet it is almost impossible to catch one of these rickshaws while you’re getting drenched to the core. They come out of nowhere and they are filled in a matter of seconds. With a city of roughly twenty million inhabitants, I suppose this makes sense. The thing about the Mumbai rains that you love and hate at once is the suddenness with which it comes. It teaches you to forget about muddy jeans and frizzy hair and just be...let it all go
Sunday, November 12, 2006
ode to my dear friend
Lady with Jasmine...incomplete story
Down a narrow, winding side street in an unknown section of Mumbai is the jasmine lady. Every morning she seems to emerge from the droplets of mist in the early dawn with her fresh garlands of milky white jasmine. The fragrance travels like a magical spell through the clusters of sari clad aunties, tirelessly bartering in the midday heat with vegetable and fruits vendors.
This street has become quite renowned for the sweet tempered old lady, settled like a lotus on a soft, white sheet. No one is sure where she lives or where she has come from, but she has been there for so many generations that her presence has been permanently etched into the painting of this famous street. A deep ocean blue sari flows forth like the ripples of a river, its velvet soft texture as soft as rose petals. Her eyes are like lucid pools of crystal water and her smile makes you feel like you’ve awoken from a hundred years of mystical dreams. She is known throughout simply as Sarawaswati.
Where do all her milky white garlands disappear to at the end of the day? For it seems that the layers of necklaces only increase in number, even as they’re sold one by one. When the rest of the city as fallen asleep under the spell of darkness, Sarawaswati calls upon the Devs and Devis. Festooned in her garlands, they flutter through the night, squeezing sweet drops of it fragrant juice on the children of the streets.
ONE WORLD
Tired of playing rewind on the legal case before me, hoping that I would finally focus this time around, I gave up this round and let my mind have its way. It’s a strange entity-the mind that is. It always wants to live the lives of two separate people-the relentless tug of war between “focus” and “wanderer”. Eventually, it seems that “wanderer” always takes the lead.
But today, in particular, “focus” was fighting a duel already lost. How could the detached legal memo that would someday lead me to the promise land of “meaningful career”, possibly compete with the background cacophony of Bandra or painted images of
“For a party to fulfill the elements of bystander recovery for the negligent infliction of emotional distress he must 1) be a close relative of the victim, 2) be present at the scene of the accident and be aware that the victim is being injured, and 3) as a result of experiencing the accident, suffer serious emotional injury that is accompanied by physical symptomatology.”
Whoa, right? I know, you’re probably thinking, “Where did that come from?”
Well, that’s what my mind has been battling with all day! After reading that statement in my legal memo for the umpteenth time, “focus” was given permission to take a guilt free nap.
Last night, I stepped outside of myself once again and watched as I engaged in a conversation about that week’s most surreal NY Times article. This time it was about the condition of Malawi prisons and decrepit legal system. There were graphic photographs of hundreds of black men jammed like snails into tiny cells that had the capacity for less than a fourth of them. Until mid morning break, they slept on their sides, permanently glued in that spoon like position, silently praying that that night, they would not be the victims of sex starved men. Some of them lived like this, without knowing why, for more than a decade. One meal of porridge a day and drinking water from the toilet if they were lucky.
I watched as I described these horrific images to the man next to me, as we sat amongst young “intellectuals” in a shishi restaurant located in one of those quaint, yuppie neighborhoods in the upscale part of town.
Why do people…why do we spend Friday evenings discussing such horrendous realities as we sip our bottled H2O or pinot grigio? Why do these images, presented in story like mode, fascinate and intrigue us?
Sometimes, it hits us that these “images”, brought to our doorsteps, IBMs, and Blackberries, are, in fact, not imaginary. Nor are they merely evocative photographs from the National Geographic’s 100 Best Photos.
They are real. The people, captured through the imaginative eyes of the artist, are real. They are depictions of real people.
Real black men born into the same world as mine, packed like spooning snails in dark cement rooms in a place called “Malawi” that if you wanted to, would be able to locate on world map maybe just XXX miles from us.
As I write these thoughts, an email from Chechnya evoke more images. In the middle of the night, bombs are heard exploding outside the windows of a friend’s apartment.
A telephone call to
And here I sit, in the southern United States, fixated on this idea of one world. Because for some reason, I’m becoming more and more convinced that it’s all a sham. “Unity” “Solidarity” “One World”-all of these ideas have established the façade of a single unit that is divided by inequality and disparity.
And then people like you and me intellectualize and ruminate for hours about how these conditions can possibly exist in the same world as our own. We soothe our heightened senses through philanthropy and “human rights” initiatives. Internationally authoritative bodies are created to break down the complexities. And NGOs flow like the uncontrollable tears of guilt ridden conscience throughout the campos, ghettos, slums, ghams, (etc) of this “world”.
Out of complete fixation, I began having one of those ridiculously “deep, I’m high on weed” sort of moments and I had the urge to research the etymology of this word “world”. But since I didn’t have online access at the moment, I ventured to think about this on my own.
Isn’t the word “world” only supposed to encompass one entity? But if it’s a single entity (or unit), like my body or your automobile, shouldn’t all the individual components of this world work in harmony to create a smoothly functioning system? Sure, my body or your automobile may break down once in a while…the imbalance of nutrients or insufficiency of transmission fluid sometimes results in temporary lapses in harmony. But there is never a complete systematic breakdown unless the body is attacked by an incurable disease or the automobile is so ill maintained that one day it coughs its last breath and slowly sputters to death.
But the entity called “world”, despite endless battles with horrific imbalances and insufficiencies, just hasn’t seemed to experience this complete systematic breakdown yet. On the contrary, while some parts are dying a slow death, other areas are thriving, fully functioning components that have the energy to discuss for hours, over intoxicating beverages like rich, dark Kenyan coffee and full bodied, Italian wine, about the slow death of our fellow “organs” and “engine parts”.
Wow…I guess in this particular entity called “world”, some components are pretty insignificant while others run supreme. What a strange entity, don’t you think?